Sciatica Relief in Winnipeg
Affecting everyone from pregnant women to construction workers, sciatica is a common condition characterized by pain that starts in the lower back or buttocks. This type of discomfort also radiates down the thigh, often extending into the lower leg and even the foot.
What Causes It?
The sciatic nerve, the longest nerve in the body, originates in the lower back and travels down each leg. When this nerve becomes irritated, it can cause pain, tingling, or numbness, often affecting one or both sides of the body.
Sciatica is often triggered by underlying issues that place pressure on the sciatic nerve. Here are some of the most common causes:
- Arthritis
- Herniated or bulging discs
- Piriformis syndrome (a muscle in the buttocks compressing the nerve)
- Low back injuries or tightness
- Sedentary lifestyle
Extended periods of sitting, whether at work or home, can worsen pressure on the lower back, increasing the risk of sciatica.
How We Diagnose and Treat Sciatica
At your first visit to Lindenwoods Chiropractic, Dr. Dan or Dr. Pascal will conduct a thorough assessment to identify the root cause of your sciatic pain. Once diagnosed, we’ll create a personalized care plan that may include the following:
- Chiropractic adjustments to alleviate nerve pressure
- Targeted stretches and exercises for faster recovery
- Guidance on lifestyle changes to prevent recurrence
Frequently Asked Questions
Can sciatica go away on its own?
In some cases, mild sciatica can improve with rest and self-care. However, chronic or severe symptoms often require professional treatment to address the underlying cause, which is what we do at the practice.
Some people feel mild achiness or sharp, burning sensations. Others may experience tingling, numbness, or muscle weakness along the affected nerve pathway.
The duration of treatment depends on the cause and how severe your condition is. The good news is that most patients experience improvement within weeks of starting care, with consistently following through on their personalized plan.
Ready to Experience Natural Relief?
Don’t let sciatica prevent you from living your best life. Book an appointment today and get on the path to pain-free living.
